Nutrition Services

We provide compassionate nutrition therapy & coaching to help you restore a peaceful relationship with food and your body

Good Body Nutrition offers one-on-one virtual nutrition counseling and coaching to help you restore and foster peace in your relationship with your body and food, all from the comfort of your home.

Together, we'll work towards developing sustainable health-promoting behaviors, cultivating body trust and respect, and creating confidence in your decisions around food and movement.

SPECIALTIES

Intuitive Eating

Chronic Dieting Recovery

Disordered Eating

Clinical Eating Disorder Recovery

Body Image

Faith-Based Therapy (as appropriate for client) 

Non-Diet Diabetes Management

Non-Diet General Nutrition

Kind Words

My life has been transformed through working alongside Good Body Nutrition. Within the first preliminary meeting, Shelby helped me find answers that I had sought elsewhere for a decade! And Shelby's support continued strong over months of recovery from disordered eating. I've made phenomenal progress, I'm so grateful for this experience, and I highly recommend Good Body Nutrition for anyone who struggles in their relationship with food.

Amanda S.

Services

DISCOVERY CALL

15 minutes | $0

During this call, you can ask any questions you may have about the Good Body Nutrition approach, process, and expected outcomes. From here, we can schedule your initial consultation and start the journey toward food and body peace.

INITIAL CONSULTATION

60 minutes | $115

In our first session, we will identify your goals and support needs. Together, we will explore where you’ve been, where you are, and what steps we need to take to get you to where you want to be. This history gathering session is foundational for our continued work together.

CONTINUING CARE

45 minutes | $90
30 minutes | $65

After our initial consultation, we meet as often as needed to provide you support and move you toward your health and wellness goals. Each session is unique and individualized to your needs at that time.

Ready to take the next steps?

Frequently Asked Questions

  • At this time, Good Body Nutrition does not contract directly with insurance companies. If you'd like to submit your visit to your insurance for possible reimbursement, be sure to ask for a superbill at your appointment.

  • For the vast majority of clients, sessions will be held virtually on the HIPAA-protected platform, Healthie.

    I do have a select amount of availability for in-person sessions for individuals local to Saint Louis, Missouri. There is an additional $25 fee for in-person sessions. Virtual sessions are always an option for local clients as well.

  • Absolutely! At Good Body Nutrition, we love to collaborate with your team (physicians, therapists, psychiatrists, etc.) to help provide cohesive, and effective care. Doing so simply requires a formal Release of Information signed by you.